Green detox smoothie

With the NewYear,the word detox is all over.

I am going to be giving you 3 different detox smoothies.

Let's get started,

I am not going to give you proportions in exact amounts as it does not work that way.

We can use base as water or coconut water.

Next ,to the coconut water in the blender add 1/2 cup of blueberries,

Handful of cilantro and a handful of parsley.

Add 1/2 of a green apple

Add a tsf of chia seeds.

Add a cupful of baby greens packet that are sold in grocery stores.

Home made dressing

In the previous blog,I had used soy sauce but if allergic,one can use Tamari.

Maple syrup and lime juice can be used to make consistency thinner.

I have a good recipe for Tofu marinade!

The previous dressing we made that had Asian flair,marinate tofu in that and then add corn starch.

Tofu is ready to be pan fried.

Home made salad dressings

I hate to get into exact measurements as one cannot think independently of the taste.

This dressing has a Asian flavour.

Mix sesame oil,soy sauce,brown sugar,chilli garlic Sambal,almond butter 

Mix the above thoroughly and use as a dressing.

Add water if too thick or mix of lemon juice and water to make it thinner.