Nutritional yeast

RED STAR® Nutritional Yeast is NOT brewer's yeast, a by-product of the brewing industry that has an inferior nutritional profile compared to primary-grown yeast and that must be further processed to remove the bitter taste of hops. Many people find that nutritional yeast has a smoother, more "cheesy" taste than brewer's yeast, which tends to be bitter even after processing. Additionally, because nutritional yeast does not come in contact with barley (like brewer's yeast), it is gluten-free and safe for people with Celiac disease.

Nutritional yeast is NOT torula yeast, a by-product of paper mill waste streams obtained by growing Pichia jadinii on wood sugars.

Nutritional yeast is NOT dairy yeast, or whey yeast, which is obtained by growing Kluyveromyces marxianus using cheese whey or whey permeate. Therefore, it is safe for people with dairy allergies.

Nutritional yeast is NOT an active baking or brewing yeast. It is an inactive yeast grown expressly for its nutritional components.

Nutritional yeast is NOT a genetically modified organism (GMO), unlike some yeast that are used in baking and beer and wine production.

WHAT IS YEAST?Nutritional yeast from red star co website

Yeast are single-celled fungi. As fungi, they are related to other fungi that people are more familiar with, including: edible mushrooms available at the supermarket, common baker's yeast used to leaven bread, common brewer's yeast used to ferment beer, molds that ripen blue cheese, and molds that produce antibiotics for medical and veterinary use. Many consider edible yeast and fungi to be as natural as fruits and vegetables.

WHAT IS PRIMARY-GROWN NUTRITIONAL YEAST?

Primary-grown yeast is cultivated expressly for its nutritional components, rather than being the by-product of another industry such as brewing. Lesaffre derives its primary-grown nutritional yeast from pure strains of Saccharomyces cerevisiae grown on a purified nutrient source designed specifically for yeast. After the fermentation process is complete, the yeast is harvested, thoroughly washed, pasteurized and dried on roller drum dryers. The special growth medium and unique drying process are the secrets to the exceptional performance and flavor of RED STAR® Nutritional Yeast.

WHAT ARE THE BENEFITS OF PRIMARY-GROWN NUTRITIONAL YEAST?

Red Star® primary-grown nutritional yeast is an excellent source of protein, containing an average of 50% protein by weight. Its amino acid profile is complementary to that of grains and legumes such as corn, wheat and soy. In addition, Red Star Nutritional Yeast is a rich source of dietary fiber and contains a wealth of vitamins and minerals, particularly the B vitamins. And since RED STAR Nutritional Yeast tastes great, you'll enjoy adding it to your favorite meals, drinks and snacks.

In addition, Red Star Nutritional Yeast contains other beneficial components, such as beta-1,3 glucan and mannan, complex carbohydrates known to improve the immune response and help maintain cholesterol levels that are already within a healthy range; trehalose, a disaccharide that helps maintain the health of brain cells; and glutathione, an antioxidant that plays an important role in cellular defense mechanisms.* Red Star Nutritional Yeast contains approximately 2.5 mg. of glutathione per gram of yeast.

Nutritional yeast is a "perfect food," packed with nutrition, yet naturally low in fat and salt. Red Star Nutritional Yeast contains no added preservatives, flavors or colors and is naturally gluten-free.

Primary Benefits:

A "super" food, providing nutrition and enhancing flavor in your favorite meals, drinks and snacks

An excellent source of protein, containing essential and non-essential amino acids

Rich in B-complex vitamins, which are important for energy production

A natural source of additional beneficial components, such as beta-1,3 glucan and mannan, trehalose and glutathione

Naturally low in fat and salt, with no added preservatives, flavors or colors

Kosher certified (excluding Passover)

Naturally gluten-free

WHY IS PRIMARY-GROWN NUTRITIONAL YEAST DIFFERENT?

Primary-grown nutritional yeast is the perfect choice for anyone looking for a natural way to increase their intake of nutrients. Primary-grown nutritional yeast has a superior nutritional profile and is less processed than yeast that has been recovered as a by-product of other industries, such as brewing.

Friends, this was the best info from Red Star website,pretty comprehensive.

Nutritional yeast can be added to homemade smoothies.