What simple measures can be taken to help liver heal?
Ofcourse you must take medications as advised by your doctor,but you can do some simple things to help liver heal naturally.
Adding Tahini or sesame seed paste to your diet.
Milk thistle
Pumpkin seeds.
I will be giving scientific information later to substantiate use of these substances.
Tahini makes a very good salad dressing.
It can be mixed with water ,salt,lemon juice and used as dressing or it can be mixed with buttermilk or plain yogurt as dressing or a tsf can be added to a smoothie to make it richer nutritionally.
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