I am going to modify the writing a little bit.
Cilantro or coriander is a great green herb.
In India,coriander is a very popular herb green that is widely used as a garnish for years.
I will share the recipe first of cilantro pesto.
Cilantro Chelation pesto
4 cloves garlic
1/3 cup Brazil nuts(selenium)
1/3 cup sunflower seeds(cysteine)
1/3 cup pumpkin seeds(zinc and magnesium)
2 cups of fresh packed cilantro( vitaminA)
2/3 cup flaxseed oil
4 tbs lemon juice( vitamin C)
2 tsf dulse powder
Sea salt to taste
Cilantro chelates heavy metals from the body in a relatively short time.
2 tsf of this pesto daily for three weeks is enough to increase excretion in urine of lead, mercury,aluminum.
Process the cilantro and flax seed oil in a blender and then add garlic loves ,nuts,lemon juice.
Store in dark bottles.
Cilantro pesto
1 to 2 garlic cloves
Raw pine nuts or sunflower seeds
1 cup fresh cilantro leaves
1 /2 jalapeƱo pepper or chili powder.
2 tbsf lime or lemon juice.
6 tablespoonful olive oil
1/4 tsf cumin
Sea salt and ground pepper to taste
I will write about the different chemicals in cilantro next blog.
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