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Sunday, November 19, 2017

Grains gluten free and gluten containing

GLUTEN GRAINS
 
Wheat
Rye 
Barley
Triticale is a cross between wheat and rye.

Derivatives of wheat that also contain gluten are,

Wheat berries
Durum
Semolina
Spelt or donkey
Farina
Farro
Graham
Kamut. (Khorasan wheat)
Emmer( red wheat)
Freekeh
 Bulgur wheat

Barley 
Is used in malts,food coloring,soup, beer,Brewers yeast.

Rye
Is used in breads,cereals,beer






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