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Wednesday, March 6, 2019

Green detox smoothie

With the NewYear,the word detox is all over.
I am going to be giving you 3 different detox smoothies.
Let's get started,
I am not going to give you proportions in exact amounts as it does not work that way.
We can use base as water or coconut water.
Next ,to the coconut water in the blender add 1/2 cup of blueberries,
Handful of cilantro and a handful of parsley.
Add 1/2 of a green apple
Add a tsf of chia seeds.
Add a cupful of baby greens packet that are sold in grocery stores.

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