Healing soups

Hippocrates healing soup

This is a healing soup.

1 big or 2 small fresh organic leeks

1 pound fresh organic potato or several small ones

1 1/2 pounds organic fresh tomatoes

1 large organic onion or 2 small onions

1 sm/medium organic celery knob (I have found that

the smaller, fresher knobs are more delicately flavored)

or 3/4 stalks organic celery

1 small parsley root (if unavailable, can substitute

3/4 sprigs of organic parsley)

Instructions:

Don’t peel any of the vegetables as many of the minerals and nutrients are stored directly beneath the skin. Scrub carefully and cook SLOWLY at low heat for 3 hours with a small amount of clean pure water, then mash and eat.

You can add small amounts of fresh organic parsley and fresh pressed raw organic garlic to taste.