Making You Healthy Naturally
Health Blog of Nalini M. Dave, MD
Tuesday, October 27, 2015
Dark chocolate pumpkin smoothie
1 cup unsweetened almond milk
1 cup organic pumpkin puree
3 cups baby spinach
1⁄2 Bartlett pear, cored
1⁄4 frozen banana
2 Tbsp organic unsweetened cocoa powder
1 Tbsp maple syrup or honey
1⁄4 tsp pumpkin spice
1 cup ice
Enjoy!
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