Grains gluten free and gluten containing

GLUTEN GRAINS

 

Wheat

Rye 

Barley

Triticale is a cross between wheat and rye.

Derivatives of wheat that also contain gluten are,

Wheat berries

Durum

Semolina

Spelt or donkey

Farina

Farro

Graham

Kamut. (Khorasan wheat)

Emmer( red wheat)

Freekeh

 Bulgur wheat

Barley 

Is used in malts,food coloring,soup, beer,Brewers yeast.

Rye

Is used in breads,cereals,beer