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Sunday, April 23, 2017

Capers

Capers are unopened flowering buds of caper plant.
It is a popular Mediterranean spice.
Capers are harvested early in the  morning allowed to wilt in hot sun before storing them in a jar with vinegar, olive oil.
Capers are very special.
They are very rich source of Quercetin.
Quercetin is a bioflavonoid. It helps maintain integrity of blood vessels.
Quercetin is an antioxidant with scavenger like activity for free radicals.
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