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Friday, April 21, 2017

Healthy crunchy salad

The ingredients I would use would be shredded ,
Red cabbage
Green cabbage
Carrots
Beets
Peanuts
Edamame
Avocado small chunks
Savoy cabbage
Thinly sliced red and yellow bell pepper
Spread all this on a bed of rice noodles.

Dressing makes big part of salad.
Ingredients for dressing include
1 tsf miso
1 tablespoonful orange juice
I tbsp tamari
1 tsf shredded ginger
1 tbsp tahini
1 tsf rice vinegar
1 tsf maple syrup
1/2 tsf grated lemon rind
1 tsf lemon or lime juice
Blend or whisk the above
Sea salt can be added for taste

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