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Saturday, February 2, 2019

Eat to beat disease

I wanted to share an important information with you all.
We all eat bread.However it is found that sourdough bread has more benefits than others and is a good choice.
It has been determined by studies that Lactobacillus reuteri the bacteria used for culture has important 
health benefits in improving immunity,signalling gut brain axis to release oxytocin which is a bonding or socializing hormone.
It also helps weight loss,suppress tumor development,speed up wound healing.
Vow! Eat your choice of bread and reap the benefits.



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