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Friday, September 19, 2014

Don't blame Fat

I was reading Time magazine and the cover page of June 23 rd 2014 issue talks about "eat Butter".

It reads "for decades it has been the most vilified nutrient in the American diet, but now new science reveals fat isn't what's hurting our health. There was a time when eating Margarine was healthy,
Nonfat ranch dressings were popular.

Thank twice before eating Margarine!!!

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