As per Dr. Neal Barnard,a study revealed that people who ate meat as their main source of protein were 3 times as likely to develop dementia as their vegetarian counterparts.
A subsequent survey of the medical literature on diet and Alzheimer's was titled LOSING YOUR MIND for the sake of a burger.
We know of the strong correlation between meat consumption and Heart Disease,and Meat consumption and colon cancer and meat consumption and premature death.
So what are some healthy brain foods?
Walnuts
Pecans
Almonds
Sunflower seeds
Sesame seeds
Green leafy vegetables,foliage from where this name comes from.
Beans
Bananas
Blueberries
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