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Wednesday, November 5, 2014

Egg replaces

My children  and friends were spending long weekend in Estes park,Colorado and they called me about egg replacers as a few of them were strict vegetarians.
I subscribe to the vegetarian  Journal and guess what I found the answer which I will share with you.
1/4 cup( 2 ounces) of
Blended silken tofu
Applesauce
Soy yogurt
Puréed peaches
Prune purée( great with chocolate)
Or
Mix with water until frothy
1/4 cup xanthan gum
2 tablespoons cornstarch
:2 tablespoons arrowroot starch
EnerG egg replacer
The Vegg( egg yolk replacer)
Bobs Red Mill egg replacer
Or


1/2 cup puréed or mashed banana
Or

2 tablespoonful water+1 tablespoon oil+ 2 teaspoons bakingowder
Or

1 tablespoonful ground flaxseeds+3 tablespoons water( let it sit in fridge atleast 5 minutes
Or

1 tablespoonful chia seeds+ 3 tablespoons water( let it sit in refrigerator for 5 minutes.)

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