Please Read This First

In case of an emergency, please call 911 or ambulance or go to the nearest emergency room.

This blog is for information only. Dr. Dave will not respond to comments.

The information you obtain at Brazosdoctors.com or this blog is not and not intended to be a medical advice. You should consult a medical doctor for individual advice regarding your health. The use of the Internet for communications with the doctors will not establish any MD-patient relationship and messages containing confidential information, personal health or emergency should not be sent to the website or the blog.

Friday, September 19, 2014

Brain health

Reducing risk for dementia/ Alzeimers
Age is a main risk factor
Genetics is another main risk factor.
Heart health and general wellness have been linked to dementia too.
So to reduce risk, it is suggested that
Watch your blood pressure.
Watch your cholesterol.
Maintain healthy weight.
Avoid tobacco and excess alcohol
Exercise your brain as well as your body.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)