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Sunday, December 28, 2014

Other good herbs

Thyme
Fresh or dried thyme is powerful herb.
Use it in soups or stews
(Thymus vulgaris)
Sage
Common culinary herb 
It is used for drying sinuses.
You can make a sage tea and and gargle throat or sip on sage tea.
(Salvia officinalis)
Licorice
It is very popular herb,even as a candy.
Watch for low potassium it can cause if used repeatedly or excessively in any form. 
DGL or deglcyrrhizinated form does not cause problems with potassium.
Other herbs are slippery elm.Yin Chiao,elder flower.
Slippery elm is ulmus rubra.
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