Vow!
In our recent travels on Turkish Airline,the menu had Wellness Tea selections.
1. A combination of Melissa,camomile,sour cherry ,lavender tea used for stress relief,sleep promoting,
And anti jet lag.Date syrup can be added to make it a cold tea.
2.fennel,Anise,caraway promoting healthy digestion.
3.Mate,sage,Ginger which is refreshing.
4.Green Tea,cherry stalk,corn stalk,clove which resolves oedema,reduces swelling.
5. Linden,ginger,echinacea,clove,cinnamon which supports immune system,good for coughs and colds and flu.
6.a homemade cold tea with mint,fennel,lemon,date syrup for stomach relief.
The above was prepared under guidance from ENDER SARAC who is a famous Turkish Doctor for his works on anti aging and healthy living.
Pl do not consume more than two cups of the tea in a day.
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